My Services

100 Day Transformation

This one-on-one coaching package is designed to help you define achievable goals and reach them in a defined time period. The process starts with creating a vision and setting long term goals. Based on your long-term goals, you will set one to three focuses for the next 100 days. We will meet weekly online for 45 minutes each session. The package ends with a wrap up session celebrating your success. To get started, book a consult to make sure we are a good fit for each other!

One-on-One Coaching

The 100 day transformation is my primary product. If you have special needs that you do not think fit in the 100 day transformation container, reach out with details and we can discuss shorter or longer term packages. In full honor that every person is unique, I am open to the possibility of creating special containers as needed. Use the contact me button to provide more information about what you desire.

Group Coaching

Group coaching allows the participant to benefit from the experiences of other humans having the same or similar experiences. Group coaching generally consists of 10 - 15 people meeting weekly and will contain a mixture of discussion and exercises. Topics to be determined when group coaching is offered or, if you already have a group, I can tailor the group coaching to your needs. We are not offering any group coaching at this time. Use the contact me button to provide more information about what you desire.